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wtaj
1 天
Incorporating in-season produce into meals with Weis Markets
With the cooler weather comes new produce that’s in season, which is why Dietitian Melissa Logan from Weis Markets stopped by ...
juliescafebakery
2 天
Healthy Mexican Recipes You Have to Try!
If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...
RSVP on MSN
3 天
Simple diet change that can 'shrink waistline by one inch' - and it's not cutting out sugar
Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't ...
3 天
Eating one food for five days could 'shrink waistline by one inch' says doctor
Dr William Li has suggested that adding one food to your daily diet can help burn harmful body fat, and even said that it can ...
3 天
on MSN
Adding one food to diet can scorch belly fat and 'shrink waistline within week'
The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...
5 天
5 things you should know before opening that can of baked beans
Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...
VegNews
7 天
Vegetables, Beans, and Fruits Are the Secret Ingredients in These 12 Decadent Desserts
Tender white beans are the secret ingredient in this recipe from the Mostly Plant-Based cookbook. These good-for-you legumes ...
8 天
Professor Tim Spector warns eating two common foods is 'the worst thing you can do'
The nutritional scientist urged people to stop eating as much meat and to start incorporating more plant-based protein into ...
12 天
Many people don't get enough iron. Here are 7 easy ways to add it to your diet.
A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...
14 天
Ultra-processed foods: We have the technology to turn them from foe into friend
Ultra-processed foods are the latest nutritional villains, associated with several diseases of the modern world, from obesity ...
Phys.org
17 天
Mexican jumping beans jump to safety in a dynamic world—light could influence how moth ...
Mexican jumping beans are sold as toys, something you might buy on vacation at the boardwalk, but they're actually seeds infected with the larvae of little white moths. The seeds "jump" when the ...
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