For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

Here’s what the latest nutrition research says: No. Butter and margarine seem pretty similar on the surface — they’re both fats that are spreadable and can be used in baking or pan-frying ...

Peanut butter is essential in various recipes, and there is some nutritional power behind all of that flavor. Peanut butter, when eaten in moderation, can be a healthy addition to most diets.

In the U.S., all butter must contain at least 80% butterfat, typically made from cream and salt. However, ingredients can vary widely, affecting both nutrition and taste. While butter isn't ...

Though peanut butter may pack a more nutritional punch than people realize, it’s important that shoppers check labels when choosing a jar to take home from the grocery store. Added sugars ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that ...

Peanut butter is essential in various recipes, and there is some nutritional power behind all of that flavor. Peanut butter, when eaten in moderation, can be a healthy addition to most diets. It is an ...

Raids in World of Warcraft are the bread and butter of the endgame. After leveling your character through the entirety of Azeroth, raids—considered the ultimate challenge that WoW has to offer ...