What is Bedford junior parkrun? A free, fun, and friendly weekly 2k event for juniors (4 to 14 year olds). Nearby Saturday parkrun events can be found here.

Are you easily distracted? If so, you’re in luck! This lesson will help you practice your ability to pay attention. By Jeremy Engle “Put yourself first” is often good advice when it comes ...

From all directions and from all walks of life, the Sweet Bites bakery has offered them a window on a changing Island where ...

Thank you for reporting this station. We will review the data in question. You are about to report this weather station for bad data. Please select the information that is incorrect.

Partly cloudy skies during the morning hours will become overcast in the afternoon. Slight chance of a rain shower. High 52F. Winds WNW at 15 to 25 mph..

After warning that they had not been able to defuse the bomb safely, a delay followed as trucks then brought tons of sand to the site to prepare for the controlled detonation. The bomb was ...

There’s terror in both cacophony and silence, and Blitz is most arresting when it exploits the interplay between the chaotic and the tranquil to suggest the ...

Kate Capodanno joined the WDBJ7 news team in May 2019. She initially began telling the stories of Southwest Virginia as a weekend anchor and weekday reporter. In August 2021 she moved to the ...

Taylor Locke joined the WDBJ7 team in June 2024, making the big move from Dallas, Texas. You will see Taylor anchoring and reporting for WDBJ7. Taylor grew up in Metroplex and graduated from ...

Tonight will see clouds and winds increase from the west. Spells of rain, heavy in places, will then develop from the west through the night. Milder. Monday Tomorrow will see a cloudy and wet ...