When summer rolls around, one fruit reigns supreme at barbecues, picnics, and poolside gatherings: watermelon. With it ...

There's just something about a fresh slice of watermelon - whether you're eating it to stay cool in the summer heat, or ...

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There are a few versions of the watermelon diet. The most popular is a cleanse, or detox, which involves a short period of food restriction followed by a return to a regular diet. During the first ...

Adding seasonal fruits to your everyday meals is easy. Begin by choosing a rainbow of colors for maximum nutrient diversity.

Times Insider editors scour the newspaper for the most interesting facts to appear in articles. This year, tidbits about ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Watermelon seeds, often discarded, hold a wealth of health benefits. Preparing an infusion with these seeds is simple and allows you to take full advantage of their nutritional and therapeutic ...