Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

Adele embarked on a transformative weight loss journey after giving birth to her son in 2012. Ten years on and the singer has ...

Maddy Tsey, who lost 18 kilograms in under a year, shares her straightforward four-step approach to sustainable weight loss, ...

EXCLUSIVE: After spending the months in the lead-up to Christmas overhauling her fitness regime entirely, TOWIE star Amy ...

Jelly Roll’s weight loss is a product of a strict diet and exercise. The country singer pushed all his limits to shed weight. Let's take a look at his routine.

Doctors might be slow to admit it, but Ozempic and other GLP-1 drugs are making dieting and exercise obsolete.

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

The study stated that weight loss drugs can affect bone and muscle mass, leading to chronic illnesses and risk of fractures.

Maintaining an active lifestyle is an important component of any effective weight loss strategy. And of course, any exercise ...