This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Serena Williams is planning to tackle a new challenge after going on an “intense” weight loss journey. The retired tennis ...

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

A weight loss expert has revealed why you may feel 'disappointed' in the first few weeks at the start of a new diet - but has ...