GOLF Top 100 Teacher Mark Durland offers three ways to add more consistency to your ball striking, leading to improved ...

Moving your body's weight back and forth propels the arms back and forth by creating what's known in physics as a moment arm.

It was dark outside, and after a long day, Rory McIlroy grabbed a wedge from his bag. "I haven't seen the ball flight in two weeks," Rory told me, "so this should be fun." The ball flight itself ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most ...

From the moment Payton Rohrhoff was born, excelling in athletics was going to be a challenge. Rohrhoff was born with cerebral palsy, which affects movement and balance, key elements in nearly every ...

When cerebral palsy made it difficult to play other sports, Hartland freshman Payton Rohrhoff began taking golf more ...

GOLF Top 100 Teacher Michael Hunt shares a quick and easy drill to feel the club release in order to correct an over-the-top ...

Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your joints over all those miles and to help build your stamina to last for ...

According to new polling in the swing states, immigration is not as important of an issue to voters as abortion and the economy. The economy as well as abortion rights rank higher in a ...

Why it’s a good choice: It helps you build muscle memory for a smooth and repeatable putting stroke, making it a perfect at-home training aid to leave set up on the living room carpet. The Impact Ball ...

(William Wotring/ The Dominion-Post via AP, File) LONDON (AP) — No pain, no gain, as the old exercise adage goes. But just how much pain do you have to endure to benefit from weight training? That ...

The entire golf backswing with a driver typically takes no more than a couple of seconds. It's quick but in that brief window ...