Nuffield Health 2023 Healthier Nation Index found that on average, Brits are only getting 5.91 hours of sleep a night, less ...

James Herbert Brennan was born in Gilford, Co Down, on July 5th, 1940, the son of grocers James and Sarah Jane. He worked for ...

“Hyprov: Improv Under Hypnosis” combines improv comedy and hypnosis for an interactive show. Starring hypnotist Asad Mecci ...

Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.

AS AN AMATEUR RUNNER, I often savor the feeling of being in “the zone" — when the world fades and each step feels effortless.

We’ve talked before about the new brocasts are a simulacra of alternative media and here’s a great example. Here’s three ex ...

You may hear your friends, sisters, or mom talk about menopause as the time in life when your body naturally stops having ...

While we can all suffer from negativity bias, it's possible to train our brains to focus on the good moments in life instead of the negative.

TIMES ARE good in the hypnosis business. On YouTube, channels such as UltraHypnosis offer videos featuring candles, swirling ...

MCU's first animated series, What If...?, premiered its highly-anticipated Season 3, episode 6, on December 27.

Y&R spoilers for Monday, December 30 reveal that Alan Laurent’s (Christopher Cousins) hypnosis is helping Sharon Newman ...