Sleep is the best medicine for your body while fighting the flu. Watching TV curled up on the couch isn’t a bad idea, but you shouldn’t be binge-watching your favourite Netflix show all night long. Go ...

For a sexually active person, going through a “dry spell” can feel like a massive change for the body and mind. Some may feel irritable and antsy, while others will just feel overwhelmingly turned on, ...

Louise Thompson has shared a major update as she reflected on the festive period after her terrifying hospital ordeal.

In today's fast-paced world, finding an effective weight loss solution can often feel like searching for a needle in a ...

Vaccines are a big deal. A landmark study published in The Lancet this spring calculated global vaccination efforts targeting ...