In a recent Instagram post, he spoke about the 'best exercise routine for permanent weight loss'. Also read | Man who lost 50 kg reveals 12 not-so-obvious benefits of drastic weight loss ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
adding targeted exercises for the backs of your thighs to your routine is a must. Let’s dive into the best moves to keep your hamstrings strong, balanced, and ready for anything. Your hamstrings ...