Here's what that actually means for a type of bread to be "good for you" — and what else you should know about your choice in grains. Whole wheat bread is made from whole grains as opposed to refined ...

These elements are good for digestion and keeping ... grain on the label," says Sabat, adding that you should avoid buying ...

Whole wheat flour should also be the first ingredient listed. If you do decide to opt for white bread, look for "enriched flour" on the label to make sure you're getting a good amount of nutrients.

If shopping for bread fills you with dread because of the sheer number of loaves to choose from, here's how to guarantee that ...

Do the words "sourdough bread" conjure a yearning for crusty, rustic loaves with yeasty, tangy aromas? You are not alone ... the part of the wheat protein that affects people with coeliac.

But bread can be a good source of both carbohydrates and ... But bread can still be on the menu if you are coeliac, wheat intolerant or allergic – it just needs to be made with wheat-free ...

The biggest culprit is wheat, of which we consume four million ... Some people claim bread is good for you. Except, of course, if you happen to be one of millions of people in this country who ...

There is no cure and you must follow a gluten-free diet for life, even if your symptoms are mild. Reported cases of coeliac disease are two to three times higher in women than men. A wheat allergy ...

Breaking out the baking bowls? See what the main difference between whole-wheat and white whole-wheat flour is, and what ...

If you are giving up milk and dairy products other good sources of B vitamins are breakfast cereals and wheat products such as bread - as white flour in Britain is fortified with B vitamins.