If your blood sugar levels are on target, then cereal could be an option. Some brands of cold cereal may be better choices. The Cascadian Farm Organic Purely O's product offers 31 grams of whole grain ...
That's where Kashi comes in. When thinking of healthier cereals, chances are Kashi is one of the first brands to come to mind. The California-based company, which started over 40 years ago, is famous ...