Firefighters were gathered at a Marshall address on Tuesday night – but this time, there was no emergency. The Marshall Fire Department was using an empty house on West Main Street to conduct training ...
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight ...
Currently, 15 Columbus men and women are building their career for free. It’s happening in partnership with Goodwill of the Southern Rivers and an Atlanta based ...