Nargis Fakhri shares her insights on the essentials of calorie intake, muscle training, and more for women: Read on to learn ...

Dragging yourself to the gym every morning might be an excessive habit, according to one new study that suggests less may ...

Dragging yourself to the gym every morning might be an excessive habit, according to one new study that suggests less may ...

Firefighters were gathered at a Marshall address on Tuesday night – but this time, there was no emergency. The Marshall Fire Department was using an empty house on West Main Street to conduct training ...

Now, let's explore the best power training exercises to build muscle power. Stand tall with your feet shoulder-distance apart ...

Currently, 15 Columbus men and women are building their career for free. It’s happening in partnership with Goodwill of the Southern Rivers and an Atlanta based ...

Speaker of Parliament Alban Sumana Kingsford Bagbin on Tuesday commissioned the newly constructed Parliament Supplementary ...

TAMPA, Fla. — The Tampa Police Department's K-9s had the chance to jump into action both on land and on water at Adventure ...

The Salvation Army is building a five-story addition to its Downtown Atlanta homeless shelter on Marietta Street. The $31 ...

It's a milestone in the next evolution of Fulton Market from a domain of offices, trendy restaurants and hotels into a ...

Federal prosecutors say a Kenyan man plotted a 9/11-style attack on a U.S. building before his plans were interrupted ...