Start with simpler puzzles and gradually increase complexity as they improve. Provide various materials (colored paper, ...

On a cold Friday evening, students slipped out of their winter coats and into the soothing heat of The Yoga Lab in Cleveland ...

Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

Just Play makes Daisy the Yoga Goat, a toy for kids. The company advertises that Daisy has ​“super-soft plush gray fur…and lots of personality” and ...

Learn how to do the child’s pose. Namaste! Learn how to do the child’s pose. Namaste! 0:35 Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen ...

Yoga is usually about mindfulness, but an Albert Lea fitness center made it about thankfulness on Saturday, by taking ...

While it’s normal for kids to fall ill occasionally frequent illnesses can be exhausting for both children and parents By ...

A new breed of educator is helping teach Big Apple kids that anything is paws-sible. The Department of Education’s “Comfort ...

Not a creature was stirring, and that means you, too. We've got you covered with tips to sleep so Santa can visit.

The Haywood Ice Fest continues with a winter birding walk at Lake Junaluska, snowball wars at Smoky Mountain Sk8way, an ice ...

If you cannot go out, then activities like dancing or toys safe for home will keep your kids engaged while keeping them fit.

A parent has filed a series of complaints with the state against the Enfield school district for alleged seclusion, restraint ...