Fat loss coach Thomas Whitehead has shared the five foods which "have almost zero calories" in a new video - and one of them ...

A fitness expert has shared a list of five foods that he claims have "almost zero calories" - and they could help you "get in ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Fat loss coach Thomas Whitehead, known as @thomasjwhitehead on Instagram, regularly shares his fitness, lifestyle and diet ...

However one influencer, who claims to be a fat loss coach, says there are five foods which "have almost zero calories" which ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Thomas Whitehead, who goes by @thomasjwhitehead on Instagram, has shared his five foods which are almost calorie-free in a ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...