The 2024 Summer Olympic Games gave us the year of American distance running. It’s hard to pick just one moment from the 2024 Olympics, but Cole Hocker’s kick to win the 1500m is about as good ...
The post-run stats screen is fairly comprehensive, too, with distance, time, active calories, overall calories, average pace, and average heart rate. The Apple Watch Workout app will also work ...
A study comparing 100 marathon runners to people who are sedentary revealed long-distance runners have better vision and cognition, thanks to the effect it has on the central nervous system.