Eggplant is good for you because it's low in carbohydrates and high in fiber. The health benefits of eggplants are rooted in the vegetable's antioxidant content and heart disease risk protection.
Have you ever considered adding eggplants to your garden? The vegetable is rich in vitamins and antioxidants, so it is a great way to add more nutrients to your diet. It also complements a wide ...
Heat 1 inch vegetable oil in a skillet. When the oil is hot, add a layer of eggplants and fry until golden brown on all sides. Drain on paper towels, sprinkling each batch lightly with salt ...
Potatoes, tomatoes, peppers, and eggplants are all common nightshades. Many are rich sources of nutrients and serve as staple foods for various cultures. However, some believe that certain groups ...