Wes Hodkiewicz recaps Sunday's 38-10 victory over the San Francisco 49ers in this edition of Packers Daily. Larry McCarren talks about the effort RB Josh Jacobs has displayed, as well as the ...

And he’s a better football player for it. “I’ve learned to use my explosiveness better,” he said. “I’m really happy I did it.” So is top-seed and undefeated Camas (11-0), which hosts ...

Known for his expertise in strength and hypertrophy, Squillante discussed how emphasizing eccentric (or “negative”) phases in lifting can improve strength, resilience, and explosiveness.

Explosiveness can be likened to speed in short bursts or bruising power up the middle. NFL.com ranked their Top 10 explosive runners in the NFL and they used three pieces of criteria to qualify ...

It made him the No. 42 overall prospect in the 2022 class as a USC signee. Brown's explosiveness quickly becomes apparent with the ball in his hands. He gets to places on the field more quickly ...