If you’ve been hitting the trails a lot lately, you might be curious to see what your Coros watch has to say about your ...

The Tappy Fitness Ring is designed for fitness enthusiasts and tech-savvy consumers alike, offering a sleek and stylish ...

Trainer Adam from Gainesville Health and Fitness shows you how one simple item can help you perfect your deadlift form in ...

Despite the uncertainty, Empire Gym is planning exciting new developments. In early 2025, the gym will launch an innovative ...

New models sold in the US, including the Apple Watch Series 10 and Apple Watch Ultra 2, come without the blood oxygen feature ...

Jen is joined by Teddy Savage from Planet Fitness to show us a Halloween-themed home workout. It's easy to do before treating ...

Tappy Technologies, a leader in cutting-edge wearable payment technology, is thrilled to announce the launch of its revolutionary product: the world's first fitness and payment ring that effortlessly ...

Boo! Since Halloween is this week, it’s a good time to think about what makes this holiday so scary. It’s not the ghosts or zombies that come to your door ...

Losing weight requires consistency and motivation. Key strategies include tracking progress, varying routines to avoid ...

The Los Angeles Dodgers have enjoyed almost the best possible start to this World Series, leaving the Dodger Stadium with a 2 ...

Is low sex drive and missing your period linked to how lean you are? As per a dietician, the cons of being too thin include extreme mood swings, urges to binge.

ESSEQUIBO’S Men On Mission (MOM) members celebrated the organisation’s third anniversary with a fitness walk on Saturday, engaging scores of Region Two men in ...