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southcarolinapublicradio
1h
High intensity interval training
The popularity of high intensity interval training is on the rise. Doctor Dr. Alec DeCastro is here to talk about the details ...
4d
on MSN
Why You Should Be Doing More Moderate Intensity Workouts
But if you’re spending all your time giving 110% to your workouts, you’re missing out on the benefits a more moderate ...
Yahoo
5d
What is 'high intensity drinking'?
The risks of excessive drinking are widely known especially at this time of the year. While the focus is usually on 'binge ...
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