There are several dos and don'ts that come when on a weight loss routine. According to this woman, she avoided certain foods ...

Read more on Latest Lifestyle News on India.com. Weight loss story: Woman who lost 1.5 kgs in a week shares best exercise ...

The only emergency contraception that’s effective regardless of body size is the IUD, which we know is an incredibly painful ...

For generations words like fat, obese and overweight have been thrown around like hand grenades. In medical settings, the ...

Experts say eating just 5 percent more calories daily can do the trick.

Former shadow home secretary criticises Prime Minister for being out of touch, claiming he has ‘no feel for politics’ ...

A recent study has tried to understand the correlation between normal weight obesity — NWO — and Type 2 diabetes. The study, ...

New research confirms that weight loss is an effective first-line intervention for overweight or obese women with urinary incontinence. Such patients should be encouraged to lose weight ...

A fitness influencer shared 5 exercises that can help you lose fat and build muscles. Check out the workout routine.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Discover how slow walking is transforming fat loss for women over 50 with powerful, science-backed strategies to maximize ...