Unfortunately the body can't make Omega-3s; the best source is oily fish. But the problem, as most parents know, is that children don't like it, so Omega-3 supplements are becoming a popular option.
The trend of consuming fish oil as a dietary additive has been on the rise due to the multitude of health benefits it offers. These perks include lessening inflammation, enhancing cognitive ...
Moderate alcohol intake and eating more fruit, oily fish and cereals are linked to lower risk of rheumatoid arthritis, while tea and coffee may be linked to increased risk, new research shows.
Citation: Eating oily fish, fruits and cereals and drinking one pint of beer a week can cut risk of rheumatoid arthritis (2024, December 2) retrieved 21 December 2024 from https://medicalxpress ...
Recently, fish oil has risen to prominence as a dietary supplement because of the countless health advantages it offers. Loaded with omega-3 fatty acids, fish oil plays a vital role in ensuring ...