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23 小时
Hicham El Guerrouj: "Siempre soñé batir los récords de 5.000 y 10.000 y correr maratón ...
El aún plusmarquista mundial de 1.500 metros Hicham El Guerrouj cree que con la tecnología actual habría corrido en 3:24 y ...
13 小时
Todos los 'Duplantis' antes de Mondo Duplantis en el salto con pértiga: Isinbayeva, Bubka ...
Antes de que Duplantis mejorase el récord mundial diez veces consecutivas, otros grandes atletas dominaron el salto con pértiga tanto como él (o más); hoy recordamos a Isinbayeva, Bubka, Warmerdam y m ...
1 天
The Softest, Bounciest Brooks Running Shoe? It’s the Glycerin Max
It’s been a couple weeks since the Glycerin Max’s official release, October 5, and while we don’t have feedback yet from our ...
1 天
HIIT vs. LISS: Which Running Workout Is Best for You?
Everything to know about high-intensity interval training and low-intensity steady-state cardio—and how they benefit your ...
1 天
How I Discovered I Love to Do Morning Runs
Any time I vowed to wake up for a morning run, telling myself I’d feel great the rest of the day, I would either turn off the ...
2 天
Prepping for Your First Half Marathon? Here Are All the Tips You Need to Conquer It
Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...
2 天
108-Year-Old Sprint Sensation Julia Hawkins Dies
Julia Hawkins, an age group world record-holder in the sprints, died on Tuesday, October 22 in Baton Rouge, Louisiana. The ...
3 天
How Do You Get to the New York City Marathon Start?
Traveling to Staten Island is a little tricky on marathon morning. Here are all the different ways you can get there.
4 天
Love for the Win: Speedy Couples Sweep Marathons Over the Weekend
A husband and wife won the Detroit Free Press Marathon, while an engaged couple broke the tape at the Hartford Marathon.
3 天
Walking Challenge: ‘I Walked for 30 Minutes Every Day for a Month, Here’s What Happened’
The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...
5 天
Head Over Heels? Man Runs Chicago Marathon in a Pair of Bright Red Stilettos
Hargrove ran his first marathon at age 15 and has since accomplished feats like running 34 marathons in 34 days throughout ...
2 天
Why You Need to Build a Running Base Before Race Training
“A general rule of thumb for base training is one month, but the more time you have to build a foundation the better,” says ...
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