World Athletics publica datos sobre más de 1,4 millones de publicaciones y comentarios en redes sociales para estudiar el ...

ELDOA exercises focus on aligning the spine and joints, which can help to prevent common running injuries such as lower-back pain or sciatica. Better joint function allows for more efficient movement ...

La Unidad de Integridad en el Atletismo (AIU), encargada de las sanciones por dopaje o incumplimiento del protocolo antidopaje, publicó el pasado 3 de diciembre un informe su trabajo anterior a la ...

Elfos, Papás y Mamás Noel inundaron en la mañana del domingo las calles de Madrid de espíritu navideño en la Carrera de Papá Noel, que disputaron 9.000 corredores en total ...

Katir triunfa entre antorchas y se impone en la Noche de San Antón (2024) Adel Mechaal vuelve a la San Silvestre Vallecana después de su espectacular marca en 10 kilómetros Beatrice Chebet aspirará a ...

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...

Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...

On December 19, Valby capped her year by winning the Bowerman, the highest honor in college track and field. Leo Neugebauer ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...

GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

In a video released on December 16, Roan, 26, offered a glimpse into her time as a runner in an interview with the music ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...