Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

You don’t need 10,000 steps a day to improve your mood — even modest increases in daily step count can reduce depression symptoms, a new study finds.

Experts say brain rot, the result of spending too much time online, can affect attention, concentration, learning, memory, emotional regulation, and social functioning.

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

People with diabetes who took medications like Ozempic or Wegovy had a lower risk of serious blood clots compared to people ...

Learn about stomach cancer symptoms, causes, and treatments. Understand risk factors and prevention to reduce your chances of ...

A new study has found a connection between poor diet and increased levels of fat within thigh muscles, potentially raising ...

An estimated one-quarter to one-third of people with schizophrenia have symptoms that don’t improve with traditional ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...

Hidradenitis suppurativa, also called acne inversa, tends to occur in the parts of the body where skin touches skin and you’re likely to sweat. So while you can get HS in the area that surrounds ...