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Psychology Today
1 天
Burn Your Boats: Letting Go of What Does Not Serve You
As we approach the end of 2024, I am reminded of a famous story from history. In the year 1519. Hernán Cortés led a large ...
Psychology Today
3 小时
Cannabis Use Disorders in Teens and Adults
Cannabis use disorder is a serious addiction in adolescents and adults, which experts believe is more common because many ...
Psychology Today
3 小时
Does Giving Late Gifts Harm Your Relationships?
Some might opt not to bother even giving the gift out of shame or embarrassment. After all, not being able to rise to the ...
Psychology Today
4 小时
Traveling This Holiday Season? Your Therapist May Be Unavailable
A client's current physical location often determines the state in which the therapist must be licensed. These restrictions ...
Psychology Today
1 天
Stuck in the Question of "Why Did This Happen to Me?"
There is often no "why" to suffering, only a "how." What are the known elements of the event? How did it affect you? How did ...
Psychology Today
7 小时
Transcranial Magnetic Stimulation for Alcohol Cravings
Transcranial magnetic stimulation for alcohol use disorders is under investigation. Research to date suggests TMS could play ...
Psychology Today
10 小时
The Spirit of Christmas in a Word
Discover how ancient languages, pagan traditions, and Christian influences shaped the names Yule, Noel, and Christmas into ...
Psychology Today
10 小时
The Best Cure for Loneliness is Easier Than You Think
Loneliness is a negative emotional state most people experience on occasion, some more frequently than others. Prompted by ...
Psychology Today
10 小时
Flip the Script on the OCD Treatment You Know
The most popular OCD treatment, exposure-response prevention, teaches you to desensitize yourself to the terror of whatever ...
Psychology Today
10 小时
5 Simple Skills to Calm Your Irritability
Irritability can involve lowered emotional control and being particularly prone to anger. Lashing out or withdrawing are ...
Psychology Today
10 小时
Understanding the Ideal Self
Five critical insights about the Ideal Self that can help everyone, but especially emerging leaders in leading purposefully ...
Psychology Today
8 小时
Effort = Reward: The Equation That Must Evolve Over Time
Effort drives success early on, but success leads to greater work responsibilities. Then we must stop using effort as an ...
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