Prepare to be amazed by the artistry of skilled hands at work. These satisfying videos capture the beauty and precision of craftsmanship that will leave you speechless. Watch as every movement ...
WOOD carvers from Tugaya, Lanao del Sur, known for their intricate wood carving and brasswares featuring Okir and other Maranao patterns, are set to enhance their craft through technical training ...
# The off-season is an excellent time to introduce cross-training to improve balance, agility and coordination. # Activities like swimming, Pilates, or yoga can aid recovery while contributing to ...