High systolic blood pressure, also known as systolic hypertension, happens when the top number in your blood pressure reading ...

Cold weather worsens Parkinson's symptoms, increasing fall risks and complications like hypothermia. Dr. Gupta offers safety ...

You just finished an intense leg day—full-effort heavy lifting that you know you’ll feel tomorrow. The stairs are already ...

Rheumatoid arthritis (RA) is an autoimmune disease that causes swelling, pain, and stiffness in the joints. Scientists from ...

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...

Combatting cold weather effects requires staying active, warming up properly, dressing warmly, hydrating adequately, and ...

Explore the new self-lightening backpack that eliminates the weight of its contents, providing a comfortable and easy carrying experience.

Ease shoulder stiffness and take control of a frozen shoulder with these expert-recommended exercises. Find simple, effective ...

Is foam rolling and stretching better than other types of pre-workout warm-ups? Recently, researchers conducted a study to ...

A woman has raised more than £40,000 for charity in the decade since being told she had Parkinson's. Leah Forster, from ...

If you're looking to lose weight, but exercise is painful, it can feel like a vicious circle. According to new research, many ...