Herbalife’s claims of easy weight-loss through shakes and teas alone are contested, but some, like Parsons, say the diet has worked well for them. She typically drinks an Herbalife shake or coffee for ...

Lipozem is a weight loss supplement that boosts the weight loss process, increases metabolism, curbs appetite, and suppo ...

It can be fun to show off your hard work from arm days in a tank top or a short-sleeve tee. But if your arm definition isn’t ...

Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing ...

If you're eating healthy, exercising, and seemingly doing everything right, an expert reveals the sneaky reasons you're ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.