Similarly, some guys may find a short-term, squeaky-clean diet can help them reset their brain and appetite to be ... the results can be rather transformative for those who can diligently adhere to ...

Every bride wants to look best on her wedding day. Here is a simple and effective 30-day glowing skin challenge for brides-to ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

This drink should be had 20 to 30 minutes before breakfast. This does not in any way mean that you can eat anything that day. Maintain a healthy diet by only consuming home-cooked meals under the ...

the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

A five-day diet that promises not only a slimmer body ... a mother of three with a stressful job as a solicitor, tried the “5 ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

There's a diet gaining ... up with 30 minutes of continuous, moderate-level cardio," explains Jordan Hill, MCD, RD, CSSD, from Top Nutrition Coaching. The idea is to do it for 30 days, or a ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

NBA.com evaluates the state of each franchise heading into training camp. From NBA.com Staff • Get NBA League Pass TODAY > September is here, which means NBA basketball returns next month.