The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...
For instance, the ketogenic diet provides 30% to 35% of calories from protein ... Learn more about how much protein you should eat per day. Eating mostly whole, nutrient-rich foods is best ...
Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...