Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. FitRX is another popular brand at a much lower price ...

Adjustable dumbbells (just like adjustable kettlebells ... The plates can be adjusted in 2.5-pound increments, spanning from 5 to 30 pounds. For those heavy lifters, 30 pounds might not be ...

FP Movement is Free People’s lineup of athletic wear. Free People’s in-house label of sporty athletic collection is perfect for gym, yoga and the streets. Supporting the active lifestyle for women ...

Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...

Whether you're a beginner looking to kickstart your fitness journey or an experienced exerciser aiming to tighten your waistline, the combination of power walking and dumbbell workouts allows you to ...

Amazon's Black Friday sale was filled with incredible deals on fitness equipment, but the most shocking came from Bowflex.

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...