Liverpool thrashed West Ham United 5-0 at the London Stadium to stretch their Premier League lead to eight points on Sunday ...

Physical therapist Dr. Mario Mejia recommended dynamic stretching before a workout because it prepares the body for intense ...

Casey Cizikas and Anders Lee each scored twice and the New York Islanders beat the Pittsburgh Penguins Saturday night.

1) Yoga or pilates – 15 to 20 minutes to stretch and strengthen your body. 2) Jumping jacks or burpees – two to three rounds ...

The No. 14 Zags (9-3) will play No. 22 UCLA (10-2) in the West Coast Hoops Showdown at 1 p.m. at the Intuit Dome in Inglewood ...

Then, with Phoenix down three with 12.1 seconds left, Beal elected to go for two and missed with 6.4 seconds left. Jonathan Kuminga was fouled after grabbing the rebound and split two free throws with ...

That was just enough for the Rail Yard Dawgs to hold off Knoxville's furious third-period rally. Roanoke held off the Ice ...

Steps up in win ...

About the only things that went right for Gonzaga in a first half was its start – a modest 7-2 lead – and a 9-0 closing spurt ...

Andy's late slate daily fantasy football Week 17 NFL DFS lineup picks on DraftKings and FanDuel for 2024. Set winning DFS ...

Joe Mazzulla turned to a seldom used tactic in the first quarter that set the stage for a Celtics blowout Friday.

The Timberwolves had answered Thompson’s dunk with a 15-2 run in just 2½ minutes, cutting the lead to two. Şengün sank one of ...