Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

After all of the holiday cooking, I am pretty much d-o-n-e with thinking about food prep. I have a house full of hungry ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Having a homemade diet can help you shed the extra kilos in some weeks. Check out a dietician's meal plan for weight loss.

First Presbyterian Church in Goshen hosted its 24th annual Christmas meal on Christmas Day. The church has been able to ...

TODAY, CREWS FROM MEALS ON WHEELS ARE HELPING ... ensuring each senior receives a gift and a meal. "We enjoy giving them that joy on Christmas Day," said Katy Frank, who has been volunteering ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

First Presbyterian Church in Goshen hosted their 24th annual Christmas meal on Christmas Day. The church has been able to ...

Plans for women are roughly 1,200 calories per day, including three meals and two ... servings per meal and specific dietary preferences. Prices typically range from $6 to $13 per serving.

Saves money: less impulse purchases, reduced trips to the grocery store, and less eating out can all support a more balanced ...