These cheeseburgers are made with 93% lean ground beef. Cattlemen’s Beef Board Share Combine 1 pound 93% lean ground beef, 2 tablespoons quick-cooking oats (place in resealable plastic bag and ...

Three ounces of 93% lean turkey provides 22 grams of protein for under 180 calories ... Ounce for ounce, lean ground turkey provides the same amount of protein as ground beef but with fewer calories.

With countless regional variations across the United States, chili is a quintessential American comfort food. And this Dutch oven recipe is my version, made with lean ground beef, two types of beans, ...

“Even in high fat, or in non-lean, you’re still getting those … essential nutrients but the fat is higher, so that pushes up the calories,” Goodson says ... though there may be options at the store as ...