Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...

Like other plant-based milks, potato milk can generally be used regularly in place of cow milk. Therefore when using it as a ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Australian almond growers are eyeing new export markets on the back of a boom in sales to China and India, as they look to ...

Jamie Oliver has shared his super easy recipe to make the perfect bowl of porridge, and it's sure to warm you up on those ...

Whether you’re a fan of dairy or milk alternatives, it’s important to know about the different types of milk from a ...

Report on how AI is redefining market landscape - The Global Dairy Alternatives Market size is estimated to grow by USD 23 ...

Soaking nuts overnight is an age-old practice that not only improves their taste and texture but also enhances digestion, ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas ...