You can include anti-inflammatory foods in your diet to contribute to overall health and well-being. You can try some of the anti-inflammatory recipes to reduce inflammation in your body.

If you bloat regularly or experience pain when you bloat, be sure to speak with your medical provider. That said, here's how to manage the occasional bloating.

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

When Russia invaded Ukraine nearly one thousand days ago it sent the country's population into a state of flux. Some of those ...