Make one of these flavorful, anti-inflammatory lunches in just three steps or less ... Combined with beets, which contain their own inflammation-fighting phytochemicals, you'll get a lunch that packs ...
If you deal with chronic inflammation like joint pain and digestive issues, making some adjustments to your diet can help. These lunches meet our parameters for an anti-inflammatory diet as they ...
In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.
Doctors often treat chronic inflammation with medications such as non-steroidal anti-inflammatory drugs like Ibuprofen, steroids, and supplements like fish oil. But recent research shows that one ...
Keep reading to learn more about specific herbs and spices that may have anti-inflammatory properties. Your digestive tract typically contains 70% to 80% of the body’s immune cells, and your gut ...