You can include anti-inflammatory foods in your diet to contribute to overall health and well-being. You can try some of the anti-inflammatory recipes to reduce inflammation in your body.
These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve pesky symptoms of inflammation.
In fact, inflammation can not only increase joint stiffness and exacerbate pain for people with RA but also speed the progression of the disease. Instead of reaching for an anti-inflammatory ...
Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...