Capes said there was 'no fat on me' despite his extraordinary intake, as he burnt up to 13,000 calories a day lifting a total ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Carbohydrates are an essential macronutrient ... Some of the culprits are white flour, sugary drinks, baked goods, and more. Read on to discover all six! White flour is mostly found in processed ...

Refined, simple carbs, such as table sugar, syrups, candy, white flour, and baked goods, are considered low-quality because they lack essential ... Chickpeas (also known as garbanzo beans) are often ...

Should I be storing all my tins upside down? Heinz’s new ‘upside down’ baked beans encourage shoppers to store the cans with the ring pull face down Credit: Jonathan Kennedy I put it to the ...

Gravity is not in home cooks’ favour when it comes to shaking the beans out. However, the issue can be easily resolved by storing the cans upside down to prevent settling at the bottom. Heinz ...

Heinz has launched a new solution to a long-standing problem for baked bean lovers: getting the last few beans out of the tin. Brits have long resorted to shaking the tin aggressively or using a ...

Baked beans have long been a cornerstone of the British diet but whether you are having them on toast or with sausages and mash, consumers have always struggled to scrape the final pesky beans ...

Good health is less about avoiding carbs and more about choosing your carb-containing foods wisely. Photo / Getty Images As well as Jennifer Bowden’s columns in the NZ Listener and here at ...