There are a lot of trends taking over the food world right now, but at the end of the day, the meal we turn to most often we ...

In India, the promotion of millets is a step toward ensuring that future generations have access to nutritious, climate-friendly foods. The WWF report also emphasized the need for alternative ...

Relying on processed foods can put a dent in your weight loss even if they’re keto-friendly. Adding in foods like snack bars, keto desserts and other packaged foods between meals can derail your ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

Add a cup or two of beans or pulses to your daily diet, and benefit from more fiber and minerals, according to research presented at the Academy of Nutrition and Dietetics Food & Nutrition ...

Take this 1-minute poached egg or 10-minute air fryer salmon as examples. Baked potatoes go with almost anything, and you can stuff them with cheese, meat or vegetables for a full-on meal ...