Looking for a delicious and nutritious way to enhance your weight loss journey? Pumpkin seed is the answer! These tiny ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Looking to torch fat and boost your metabolism? Protein is your best friend! Experts agree that protein-rich foods can help ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Are protein shakes and bars really the secret to building muscle? Sadly most teens believe that protein shakes are essential ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...