Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

"It's not good for your teeth ... Ludlam-Raine doesn't advocate banning diet sodas or any other food or drink you enjoy. She recommended I cut down on diet soda gradually — from every day ...

Soda is one of the first things many people will tell you to cut out of your diet when you’re trying to live a healthier ...

But when something seems too good to be true ... Finally, talk to your doctor or dietitian before adding any of these sodas into your diet. That may seem over the top, but Kearney says it really ...

Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true, it probably is.

Is diet soda a good alternative? Probably not. Diet soda seems to confuse your brain when it gives the sweetness without the calories. This can boost sugar cravings, as well as insulin resistance ...

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“We don’t have good evidence that ... one-half of a 12-ounce can of diet soda — had a 13 percent higher risk of cancer than those who didn’t consume any amount. Heart disease: Another ...

Soda is one of the first things many people will tell you to cut out of your diet when you’re trying ... than four cans daily for 21 days to see any benefits. In terms of caffeine, only two ...