This warm meal is easy to digest and is a balanced meal. • A balanced diet is an important step in Ayurvedic detox because it is the sole cause of all health issues. • Abhyanga is a form of ...
Ayurveda offers effective detox practices to combat pollution's harmful effects. These include consuming detox drinks and herbs, clean eating, oil pulling, pranayama, self-massage, and hydration.
Panchakarma is an ayurvedic detox and cleansing program for the mind and body that improves physical as well as spiritual health. Over the course of anywhere from five to 21 consecutive days ...
Luckily, Ayurveda, India's ancient healing science, provides natural, easy-to-follow remedies to cleanse your body and protect it from toxins. Here's how you can detoxify your body with simple ...