From the type of beans to use, to whether or not they should be soaked, we'll help you demystify these luscious legumes so ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

So during your next grocery run, add these high-protein fruits to your cart. One cup of passion fruit has about 5 grams of ...

COCONUT FLOUR Coconut flour, as its name suggests, is derived from the dried meat of a coconut. It is extremely rich in fat ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to ...

After a recent survey claimed to reveal the "best tasting" baked beans on the market, I decided to take my own test by ...

Baked beans are one of those foods that can make a relatively nutritious lunch, crammed full of fibre and protein. But the ...

A recent study from Which? found you can save over £100 a year by swapping out big-brand baked beans. We tested Aldi, Asda, ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...