With a disciplined approach to fitness and a balanced diet, Allu Arjun continues to inspire fans to prioritize health and ...

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...

Some people take magnesium supplements to make up for deficiencies in their diet. As it turns out, supplementing magnesium ...

Experts share thyroid myths to stop believing now. Mythbuster: While these symptoms can point to a thyroid issue, “weight ...

Many fitness enthusiasts are combining their two most loved beverages — coffee and protein powder — giving rise to a new term ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

CHENNAI: The holiday season is synonymous with festivities, family gatherings, and indulgent meals. While it is a time to celebrate, many of us also abandon our ...

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Branneisha Cooper was terrified of attending her first holiday gathering after starting Mounjaro. The 28-year-old ...