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Flow Space on MSN
4 小时
Unlock the Mind-Body Connection: How Food Can Transform Mental Health, According to Dr. Uma ...
Dr. Uma Naidoo, Harvard-trained psychiatrist and nutritional expert, shares insights on the link between food and mental ...
verywellhealth
5 小时
How to Manage 10 Common Crohn’s Disease Triggers
Crohn’s disease is a type of inflammatory bowel disease (IBD) that involves periods of remission and flares. Symptoms can ...
6 小时
on MSN
I'm A Doctor ― These 3 Protein Sources Are Best For Your Gut
You can get up to 18g of protein from 160g of these beans when cooked, Dr. Rajan revealed. They’re also “very high in fibre” ...
Rolling Out
1 天
8 foods that naturally detox your body while you sleep
Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...
The Times of Northwest Indiana
1 天
These fruits and veggies can add to health, longevity and vitality
As we grow older, the foods we choose play a crucial role in maintaining our health, vitality and longevity. Fall offers an ...
1 天
Expert reveals best bread to eat with claims it can 'influence gut health and mental well ...
A nutrition expert has shared advice on the type of bread you should be eating - and it's a popular option that can be found ...
fitandwell
1 天
This Brat summer treadmill strut is the walking workout fall needs
Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...
PBS
2 天
A gut doctor explains the link between Halloween candy and your gut microbiome
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...
chachingqueen
2 天
20 Best Foods That Help Your Body Fight Viruses Naturally
Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...
Peninsula Daily News
2 天
GlucoBoost GLP-1 Booster: Reviewing The Natural Weight Loss Secret Doctors Won’t Tell You ...
In a world increasingly focused on health and wellness, finding effective solutions for weight management can be challenging.
3 天
Prune juice benefits: RDs reveal nutrients for gut, bone and heart health
Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...
3 天
Bloat, Be Gone! These Are the Best Supplements for Bloating That *Actually* Work to Ease ...
Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...
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