Weight loss expert Maggie Sterling has revealed the best way to deal with the 'disappointed' feeling which may hit you in the ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

This article isn't about promoting unhealthy or extreme measures towards weight loss. Instead, we will be highlighting the best supplements for weight loss that contain research-backed ingredients ...

My job as a dietitian is to help people navigate the overwhelming number of choices in the supermarket and pick a food that works best for them. Below are my top two milk picks for weight loss.

Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty, flavorful meals. Plus, if you're looking for more healthy inspiration, don't miss these 65 Best Healthy ...

Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty, flavorful meals. Plus, if you’re looking for more healthy inspiration, don’t miss these 65 Best ...

It’s perfect for those busy nights when you still want a real meal without spending too much time in the kitchen. Baked Ravioli. Photo credit: Real Balanced. Baked Ravioli is a great option on those ...