Enter the elliptical, your new best friend in the gym. This versatile piece of equipment is more than just a fancy gadget; it's a powerhouse for weight loss and fitness. I've put together the ultimate ...
These days, Gisele strength trains three days a week. 'It just helps you feel stronger,' she says. Most of the time, she prefers lifting 4.5 kg or less and increasing repetitions. But sometimes, she ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...